The following recipe is a casserole style meal that can be frozen in advance. Dinner can be done in 30 minutes with an inital prep time of 30-40 minutes for two or three dinners. Defrost in the fridge the morning of if you will be serving it for dinner. It's even pretty enough to send over to a sick friend's home to give her the evening off.
Chicken Noodle Bake with Vegetables and Mushrooms (Printable Recipe)